Hi everyone,
I know these are the toughest times, tougher than the night before the exam actually!
I used to experience the same level of anxiety (probably even more), even during the times when I knew I was way ahead of the cutoff mark.
So, I just want to tell you that this is normal! This feeling is normal! This anxiety is normal! I just want to validate the things you are feeling!
Some things that I did to overcome this anxiety that might also help you:
1) Surround yourself with friends who you can prepare with. Talk it out while trying to be productive.
2) Do not take something very heavy or loaded to study, rather read some Topper's copies, brainstorm a few PYQs, all with a limited timer just so that you feel 'Bas itna hi padhna hai!'.
3) If you cannot study at all, watch a light movie or show that you like and calm your nerves.
4) Treat yourself with some good food or a good chat after achieving your goal for a few hours or the day! (Just some immediate gratification)
5) Finally, a little abstract, but still worth mentioning, keep telling yourself that 'Sab achha hoga!'. I know it might feel a little tough but have faith in a higher power, in whichever God you believe in and you'll definitely find that strength!
You have given your all and you can change nothing now. The only thing you can do is be a little prepared for the next stage!
All the very best💫
Have faith💫
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